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Gruela
Raising Confident And Independent Children: Seven Tips
Raising confident and independent children is not an easy task. We need to know when to intervene and when to…
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Gruela
7 Habits That Are Not Good For You
We often unconsciously teach ourselves habits. You simply do things mechanically and you don’t remember why you think a certain way…
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Gruela
The Many Faces Of Work-related Fatigue
The various forms of work-related fatigue are all expressions of exhaustion. They have different causes and are not all equally…
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Gruela
Two Rules Of Life For Personal Power
According to Eastern philosophies, there are two rules of personal power. If you live it, your life and that of…
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Gruela
Seven Reasons Why High Sensitivity Is A Gift
You probably already know, like me, that high sensitivity has advantages and disadvantages. It’s time to change the idea that…
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Gruela
The Danger Of Good Intentions
Good intentions are empty if they do not result in action. But it’s also important not to act too hastily, as…
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Gruela
Treating Insomnia With Cognitive Behavioral Therapy
It is not always easy to treat insomnia effectively. In this article we therefore explain how cognitive behavioral therapy can…
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Gruela
Youth Is Not A Phase Of Life, But A Life Force
You can’t say it often enough: building youthfulness is an art, a gift. The gift of being able to tear the…
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Gruela
Don’t Be Afraid Of Your Fear, Move It
Feeling fear is normal. This is because the brains of all living things immediately react defensively to a possible risk. In…
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