Emotional Dependence Is When Tires Prevent You From Flying

If I feel like I’m bound, I won’t be able to take off. I won’t be able to fly. Because if I don’t feel free, my wings will never open and lift me up. Then why are there people who remain tied to relationships that eat at them? Emotional dependence is the reason, and their need to be loved, understood, or appreciated may explain this.

emotional dependence is the fear of loneliness or isolation. It leads to relationships that are too tense and rigid. Dependent people cannot imagine life without a relationship or without someone who constantly affirms them. As soon as they feel alone or end a relationship, they look for another relationship almost immediately. Because they feel unprotected or abandoned.

When we want to fly, we want to feel light. But we also want to have a nest to which we can return. Once we have the necessary instruments, we can try to take off. We will see what is outside and what we really desire. But most importantly, we will enjoy the flight.

If we are in a harmful bad relationship, then this flight will not be possible. It will stop us from climbing to the top and having a new point of view from there. When we are tied to the nest, it is impossible to see everything around us.

Emotional dependence is the missing piece of the puzzle

Some relationships are rigid and limiting. These are the characteristics of people who form these types of relationships:

• Having a hard time making decisions for themselves.
• Constant need for affection.
• Low self-esteem.
• Need for approval from other people.
• Constantly wanting to be in a relationship.

The most important part, and one that often causes the other factors, is probably low self-esteem. People with low self-esteem feel weak and helpless. They have no confidence in themselves. That is why they look for safety outside of themselves.

But if we can become strong and create a good foundation for self-confidence, then we can also build a good relationship. When I have confidence in myself, I am able to decide what I want at any time. This gives me the opportunity to build my wings.

Two strong and independent people make the decision to embark on a journey together. At the same time, they take into account the pros and cons of the commitment. So they can discriminate and make decisions. Their foundation will be built on good self-confidence and good judgment, not on needs or weak relationships.

It takes effort to build my wings

Working to break your emotional dependence on other people requires effort and self-discovery. What am I missing and what am I looking for in the other person? That is the question. Having space means asking ourselves whether what they are giving us is what we want or deserve.

If we lose this space and don’t give ourselves permission to think and be alone, we can’t see what we have or want. And most importantly, we will never find the freedom to decide whether to fly or stay where we are.

Emotional dependence is a tricky phenomenon and makes it difficult to appreciate ourselves. Because we look outside ourselves to fill up what we lack inside. So stop and think for a moment. Do they make me happy? Do I feel appreciated? Do they help me to be a better person? Do they motivate me or do they hold me back?

In a healthy relationship, this is the idea: I can live perfectly without him, but I’m better with him. What makes us strong, whole, strong people is always a decision, not a need. So let’s work on our wings and our confidence. Let’s fly free.